Useful Snapshot: A consistent kick is a skill most freestylers desire; however, most of us weren't born with it. Let's focus on improving the length of your stroke while working on your body rotation.

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A consistent kick is a skill most freestylers desire; however, most of us weren't born with it. Let's focus on improving the length of your stroke while working on your body rotation.

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  • Let's focus on improving the length of your stroke while working on your body rotation.
  • A consistent kick is a skill most freestylers desire; however, most of us weren't born with it.

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Topic Gallery

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3-3, 2-2, 1-1 Swimming Drill

3-3, 2-2, 1-1 Swimming Drill

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3-2-1 swim drill | TOT Endurance

3-2-1 swim drill | TOT Endurance

Read more details and related context about 3-2-1 swim drill | TOT Endurance.

3,3,3 - Freestyle drill tutorial

3,3,3 - Freestyle drill tutorial

Read more details and related context about 3,3,3 - Freestyle drill tutorial .

Swimming - Freestyle - 1-2-3 Drill

Swimming - Freestyle - 1-2-3 Drill

A consistent kick is a skill most freestylers desire; however, most of us weren't born with it. Learning how to incorporate the ...

1 2 3 Swim Drill

1 2 3 Swim Drill

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6/3/6 Drill | TriDot Swim Drill Series

6/3/6 Drill | TriDot Swim Drill Series

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Stability Swim Drill - 3 Strokes Freestyle/2 Backstroke: Professional Swim Coaching - Ep. 2

Stability Swim Drill - 3 Strokes Freestyle/2 Backstroke: Professional Swim Coaching - Ep. 2

Read more details and related context about Stability Swim Drill - 3 Strokes Freestyle/2 Backstroke: Professional Swim Coaching - Ep. 2.

Mastering the 3-Second Delay Drill for a More Powerful Swim Stroke

Mastering the 3-Second Delay Drill for a More Powerful Swim Stroke

Read more details and related context about Mastering the 3-Second Delay Drill for a More Powerful Swim Stroke.

Swim Drills: 3-6-3 Drill

Swim Drills: 3-6-3 Drill

Read more details and related context about Swim Drills: 3-6-3 Drill.

How to swim a 6-kick switch drill | FORM

How to swim a 6-kick switch drill | FORM

Let's focus on improving the length of your stroke while working on your body rotation. When