Context Starter: In this video, certified fitness trainer Alex Isaly shows you how to do an overhead Follow along as we demonstrate the proper set-up and execution of a chest
Endless Pools Training Lateral Shoulder Raise - Topic Complete Overview
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Topic Complete Overview
In this video, certified fitness trainer Alex Isaly shows you how to do an overhead Follow along as we demonstrate the proper set-up and execution of a chest
Topic Specific Notes
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Topic Reference Context
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Quick reference points
- Follow along as we demonstrate the proper set-up and execution of a chest
- In this video, certified fitness trainer Alex Isaly shows you how to do an overhead
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