Episode 48 Jb Holston Part 2

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0:00 - 3:41 Long Run + Swim 3:41 - 8:21 Assassins w/ my children 8:21 - 15:30 Easy Run + 8 x 100m 15:30 - 25:37 4 x 1600 (1') ... College professor and renowned entomologist Marianne Shockley was found unresponsive in a hot tub after a night of partying.

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• 0:00 - 3:41 Long Run + Swim 3:41 - 8:21 Assassins w/ my children 8:21 - 15:30 Easy Run + 8 x 100m 15:30 - 25:37 4 x 1600 (1') ...
• College professor and renowned entomologist Marianne Shockley was found unresponsive in a hot tub after a night of partying.

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