Topic Brief: BASICS – Getting on board and standing up ✓ Front foot on centerline ✓ Weight on front foot ✓ Back foot on centerline Athlete: ... BASICS – Starting with a small board ✓ Hold wing with front hand ✓ Balance the board under water ✓ Sheet in and pump the ...
Foil Waterstart With Straps Duotone Academy - Resource Reference Guide
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Resource Reference Guide
BASICS – Getting on board and standing up ✓ Front foot on centerline ✓ Weight on front foot ✓ Back foot on centerline Athlete: ... BASICS – First Flight ✓ Stand on centerline ✓ Accelerate ✓ Shift weight ✓ Ride
Guide Why It Matters
BASICS – Starting with a small board ✓ Hold wing with front hand ✓ Balance the board under water ✓ Sheet in and pump the ...
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- BASICS – Starting with a small board ✓ Hold wing with front hand ✓ Balance the board under water ✓ Sheet in and pump the ...
- BASICS – Getting on board and standing up ✓ Front foot on centerline ✓ Weight on front foot ✓ Back foot on centerline Athlete: ...
- BASICS – First Flight ✓ Stand on centerline ✓ Accelerate ✓ Shift weight ✓ Ride
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