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Sit or lie down, close your eyes if you would like to, and repeat out loud or in your mind these This is a short guided meditation video that is part of the DP No More Online Course - Use this video to reduce ...
Context Practical Context
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- This is a short guided meditation video that is part of the DP No More Online Course - Use this video to reduce ...
- This video is designed to help talk you down from the anxiety associated with
- Sit or lie down, close your eyes if you would like to, and repeat out loud or in your mind these
- My life is like a movie's false reality, imposing itself on my mentality.
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